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This is as opposed to several types of nicotine-replacement therapies, including "nicotine gum" and "nicotine patches," which have been approved by the FDA as quit-smoking aids

If you smoke, or use tobacco in any other form, you have a high risk of developing oral cancers

Gradually Cutting Down on Cigarettes Evidence shows that smokers who reduce the number of cigarettes they smoke each day are more likely to attempt and successfully quit smoking, according to a review of data published in BMC Medicine in October 2015

Varenicline, formerly produced as Chantix, is the most effective single product to help you quit smoking