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Smokers should aim to quit instead of cutting down to significantly reduce their risk of these two common major disorders. Paul Aveyard, professor of behavioural medicine at the University of Oxford, said: This well-conducted study confirms what many epidemiologists have suspected but few among the public have: light smoking creates a substantial risk for heart disease and stroke

Marijuana smokers tend to inhale more deeply, and hold their breath longer than cigarette smokers, which can lead to even more exposure to toxic chemicals

The other big short-term risks are lipoid and chemical pneumonia.13 But vaping's effects don't stop at the lungs

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