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pRTECs are interconnected by gap junctions and tight junctions, and when ferroptosis occurs in one cell, NADPH can simply diffuse from adjacent cells to the dead cell via cell junctions, thus making the adjacent cells less antioxidant and more sensitive to ferroptosis [101, 102]

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In addition to those daily minimums we need to hit (at least 8 and 11 milligrams for women and men, respectively), pregnant women require at least 11 milligrams, while breastfeeding moms should aim for 12 milligrams each day