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some studies have suggested that vaping may raise the possibility of developing lung cancer by causing DNA damage, oxidative stress, and inflammation in the lungs

The only safe option is to abstain completely from smoking or vaping

Some argue that e-cigarettes are a good substitute for regular cigarettes, and in some countries they are even promoted as a smoking cessation devices, but the CDC says that e-cigarettes are not safe for youth, young adults, and pregnant women, as well as adults who do not currently use tobacco products. A BMJ study published in February found that people who used e-cigarettes to quit smoking found them to be less helpful than more traditional smoking cessation aids

This aim is to restrict supply over time so that smoking steadily declines across the population