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You can say, Its wonderful that you are thinking about quitting or I noticed that you havent smoked today thats great. Encourage non-smoking activities

When people were asked why they had tried to stop: half said it was because they were worried about the effects on their health (both current and future) a quarter said it was down to the price of cigarettes - up from a fifth before the pandemic Writing in the journal BMJ Public Health, the researchers say the pandemic probably raised smokers' awareness of the health dangers, leading to a rise in health-motivated quit attempts in 2020 and 2021