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Where Do We Go From Here

You'll know creatine is working if you notice improvements in your training performance: more reps, heavier weights, better endurance during high-intensity efforts, and faster recovery between sets

1 Kapsel enthlt 225 mg L-Cystein, 150 mg L-Glutathion reduziert (GSH), 80 mg L-Glutaminsure, 80 mg Vitamin C (prolongiert), 50 mg L-Glycin, 20 mg R-Alpha-Liponsure, 20 mg Resveratrol, 20 mg elementares Magnesium (als Magnesium-Bisglycinat), 5 mg elementares Zink (als Zink-Bisglycinat), 68 mg elementares Mangan (als Mangan-Gluconat), 0,5 mg Pyridoxal-5-Phosphat (Vitamin B6), 0,5 mg Riboflavin (Vitamin B2), 0,45 mg elementares Selen (als Selen-Methionin), 0,1 mg Folat (5-MTHF-Calcium), 25 g Methylcobalamin (Vitamin B12), Siliciumdioxid (Trennmittel)

Improves steadiness to facilitate daily activities, such as self-care, work, and recreation Surgery