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But if youre wondering what those numbers actually mean for your personal journey, youre not alone

They also assessed metabolic and inflammatory effects, including body weight, fat mass, liver fat and inflammatory markers

The Louisiana Department of Health only tracks Medicaid rates of bariatric surgeries

Choose: Whole grains (quinoa, oats, brown rice) Starchy veggies (sweet potatoes, squash) Fruits with fiber (berries, apples, pears) Avoid: Refined carbs (white bread, pastries) Sugary drinks (cause spikes + worsen nausea) Meal Timing & Portion Adjustments Because GLP-1 medications delay gastric emptying , large meals can feel uncomfortable