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The Ministry of Health and Long-Term Care perspective was taken, and all costs are expressed in 2013 Canadian dollars

While that's substantially higher than the 600mg starting dose we generally favor for people new to NAC, it reflects the GlyNAC protocols studied in healthy-aging research.34 57 58 Some readers may prefer to start with a smaller serving for tolerability, but the clinical research on GlyNAC has generally evaluated gram-level doses of both ingredients, so it's unclear whether substantially lower amounts would provide the same benefits

As you can see, there's no single 'correct' answer

These unstable molecules can damage cells, leading to aging, inflammation, and various health issues