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Cognitive Decline: Long-term smoking has been linked to cognitive decline, including a decline in processing speed, memory, and overall cognitive function

PLoS One 7(12):e51753 Zhai T, Li S, Hu W, Li D, Leng S (2018) Potential micronutrients and phytochemicals against the pathogenesis of chronic obstructive pulmonary disease and lung cancer

Fighting passive exposure: the case for total smoke-free spaces The CV effects of passive nicotine exposure are now unequivocally established

Think about: Joining a group for people quitting smoking Telling friends and family about your goal Using online tools and apps to help you quit A good support system can help you overcome the tough times of quitting and stay smoke-free