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People who smoked less than one cigarette a day were 9 times more likely than never-smokers to die early
Nicotine patches, gums, and lozenges can help reduce cravings, making it easier to resist at any particular moment
Peters: Aronow looked the part
Removing smoking means removing the appetite suppressing effects of smoking, this alone means your body will start to relay the energy intake/deficit better, which will normalise the appetite: this means eating more, which means increased caloric intake, which on its own can lead to weight gain
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