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You add your own legal loose tobacco

One thing worth noting however is that we tend to absorb more nicotine when vaping vs smoking, which means the given nicotine content of a bottle is a closer representation of what we actually absorb when inhaling.* Puffs vs Packs Ignoring the possible variance between cigarettes and vapes for a moment for the sake of comparison, a commonly used average is that 1ml of e-liquid can yield approximately 100 puffs

There is no safe level of exposure to tobacco smoke. Even relatively small amounts damage your blood vessels and make your blood more likely to clot

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