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Devising more healthy ways to deal with this stress by avoiding smoking should be helpful

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She comments: As an ex-smoker, I understand that it is tempting for people, who think that it will be easier to stop smoking by substituting cigarettes with e-cigarettes

However, the Centers for Disease Control and Prevention lists propylene glycol as a toxic substance, and Thomas Eissenberg, a professor of psychology and director of the Center for Tobacco Products at Virginia Commonwealth University, said researchers don't know what long-term effects these compounds may have on the lungs when they are inhaled