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Signs you're addicted to video games may include: Thinking about gaming all or a lot of the time Feeling bad when you can't play Needing more screen time to get the same level of enjoyment Not being able to quit or play less Not wanting to do other things you used to like Having problems at work, school, or home because of your gaming Lying about how much you play Using gaming to relieve feelings of hopelessness, sadness, or guilt Not caring about your physical appearance or grooming Being angry or irritable when forced to stop playing How to recognize signs of video game addiction in children Look at how your child is doing at school and with their friends