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In 2012, the 100 th International Agency for Research on Cancer monograph outlined the association between smokeless tobacco products, including but not limited to chewing tobacco, and oral cancer, determining smokeless tobacco to be a carcinogen 10,11

The biggest reason why people relapse and start smoking again or chewing again is because something bad happens in their life, you know, they have some new stress or somebody dies or they lost their job or theyre getting a divorce, and then they start smoking again, because they cant handle those emotions, or they dont think they can without smoking. And the habit can be particularly difficult to kick for those who have been using nicotine since they were teenagers, Christensen added

Relaxation is only short-term