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Li S, Chen X, Li Q, et al

The American Academy of Ophthalmology notes, there is some evidence that blue light [from computer and phone screens] affects the bodys circadian rhythm, our natural wake and sleep cycle. The organization suggests that blue light-blocking eyewear can help reduce exposure to sleep-disruptive blue light in addition to using your devices night mode (which uses warmer colors and lowers screen brightness) and avoiding screens two to three hours before bedtime

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However, in most situations an additional test in the form of an endoscopy is also required to confirm the diagnosis with certainty