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Our Cochrane review (and others, like this one published in PloS One) suggest they can

New research finds smokers who choose to quit on New Years Day could save a whole day of their life by 8 January On average, every cigarette smoked steals approximately 20 minutes of life This equates to nearly 7 hours of life lost with every 20 pack of cigarettes smoked, demonstrating the importance of government commitment to a smokefree UK Smokers who choose to quit on 1 January could save a whole day of their life by 8 January (assuming they smoked 10 cigarettes a day) according to new research from University College London (UCL) published today (30 December)

Patrick said the findings highlight the need for better screening and support from health care providers."High-quality sleep is critical for mental health and regulating mood," she said

This item is of interest to collectors of vintage tobacco packaging, ephemera, and Indian cultural artifacts