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Known as the master antioxidant, Glutathione reduces oxidative stress and interferes with melanin synthesis by shifting eumelanin production to pheomelanin, leading to a visibly lighter and more radiant complexion
Apart from carotene, carrots also contain falcons like polyacetylenes, and phenolic acids, which are known to exhibit anti-cancer, anti-inflammatory and antioxidant properties that prevent the occurrence of the cancer-promoting environment within the body
Asian J Exerc Sports Sci
Research suggests it may support liver health, immune balance, and reduction of oxidative stress
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