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"Nicotine pouches contain lower concentrations of carcinogens and other toxicants than cigarettes, and we therefore expect that they will carry much lower health risks than cigarette smoking," Brittney Keller-Hamilton, a scientist and assistant professor with the Center for Tobacco Research at the Ohio State University Comprehensive Cancer Center, tells Yahoo Life

High doses of THC the main psychoactive component can increase risks of mental health complications and dependency

Problems can arise if you use your vape pen at a greater wattage than is advised

The evidence demonstrates that just like smoking, vaping has the potential to make already dangerous bacteria more harmful