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Neither country has issued any statements in support of or in opposition to vaping, which may be due to their respective histories of tobacco agriculture leading to a conflict of interest

A slow-acting nicotine patch provides steady relief throughout the day, while fast-acting options like sprays and gum can help with sudden cravings

In contrast to the U.S., more than 3.35 million adults use e-cigarettes in China, primarily between the ages of 26 to 35 (57.8%), 36 to 45 (26.9%), and 46 to 55 (7.7%)

Whether youre using them as your primary method or mixing them with vaping or heated tobacco products, the goal is the same: Move away from cigarettes, control your nicotine levels, and maybe even quit altogether