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For example, a 2020 study gave 202 people with mild mental impairment and low or low-normal B12 levels and elevated homocysteine levels B12 replacement therapy for 3 months ( After the treatment, 84% of the participants reported significant improvements in symptoms, like poor focus, memory decline, and forgetfulness ( Glossitis is a medical term that refers to an inflamed, red, and painful tongue

Is it beneficial

Many people chalk up fatigue and brain fog to stress or poor sleep, overlooking an underlying cause thats easy to address: vitamin B12 deficiency

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