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Common symptoms of a vitamin B12 deficiency include: Tiredness Lethargy Feeling faint Breathlessness Less common symptoms include: Headaches Heart palpitations Altered taste Loss of appetite Ringing in the ears (tinnitus) Looking pale Sore mouth and tongue If it is left untreated you can end up with longer term problems including: Psychological problems such as depression, confusion, memory problems Nerve problems such as numbness, pins and needles, vision changes and unsteadiness A blood test can indicate if you have a B12 deficiency
Always double-check with your healthcare provider because they are familiar with your specific medical history and condition(s) as well as any medications you take that may also potentially interact with alcohol
It starts with a big dose to fill up the bodys stores
Side Effects & Risks Common : Mild injection site irritation, transient nausea, headaches (rare, 100 PubMed studies (e.g., PMID 30915550: tendon healing
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