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This process is vital for removing harmful substances, including heavy metals, pollutants, and metabolic waste products

This is because, like many antidepressants, supplementary 5-HTP raises the amount of serotonin in the brain, so the combination could result in dangerous levels of the neurotransmitter.8 39 With that being said, lets take a look at how 5-HTPs ability to boost serotonin could be beneficial for those dealing with PMDD

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Melanin is the pigment that gives your skin, hair, and eyes their color