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Practicing relaxation techniques such as deep breathing, meditation, or yoga can help you stay calm and may reduce the occurrence of hot flashes

It then checks the MHRA list for private eligibility, and the NICE TA1026 four-of-five list for the NHS, with the current rollout cohort applied automatically

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To view a copy of this licence, visit About this article Cite this article Gao, K., Yin, Z., Zhang, C